Is My Cat Overweight? β€” ideal weight & body check 🩺

Skip the guesswork. Answer three quick hands-on questions the way a vet body-condition-scores a cat, and see whether your cat is underweight, just right, or carrying extra β€” plus a healthy target weight.

lb

Not sure? Weigh yourself, then weigh yourself holding your cat, and subtract.

A soft, swinging flap of skin low on the belly is the primordial pouch β€” normal on most cats. Judge overall body fat, not the pouch alone.

Your cat's estimated body condition…
Ideal weight πŸŽ‰
Body Condition Score 5 / 9
A healthy weight β€” nice work. Keep doing what you're doing.

πŸ“Š Where your cat lands on the 9-point scale

Under (1–3)
Ideal (4–5)
Over (6–7)
Obese (8–9)
β–² Your cat: BCS 5
BCSStatusWhat you feel
1–3UnderweightRibs, spine & hips obvious; no fat; sharp waist tuck
4–5IdealRibs felt with a light fat cover; visible waist; small belly pad
6–7OverweightRibs hard to feel; waist barely there; rounding belly
8–9ObeseRibs buried; no waist; large hanging belly fat
How this estimate works (BCS + the 10% rule)

Body Condition Score (BCS) is the vet-standard 9-point scale for feline body fat, where 4–5 is ideal. We read your three hands-on answers β€” ribs, waist and belly β€” to estimate where your cat sits: each "ideal" answer keeps the score near 5, each "heavy" answer nudges it up, each "lean" answer nudges it down.

For the target weight we use the widely used rule of thumb that each BCS point above ideal (5) is roughly 10% of extra body weight. So a cat at BCS 7 is carrying about 20% over its ideal β€” ideal weight = current Γ· 1.20. Below 5 we do the reverse to estimate a healthy gain target. It's an estimate, not a diagnosis.

One thing that trips people up: the primordial pouch, a loose flap of skin and a little fat that swings along a cat's lower belly. It's a normal feline feature β€” even lean, fit cats have one β€” so don't mistake it for the cat being overweight. Judge the whole body, especially whether you can feel the ribs.

A visual estimate β€” your vet can body-condition-score your cat precisely and rule out medical causes of weight change. Ready to adjust portions? Try our Cat Food Calculator.

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